Frozen Cut Okra

$1.79 $1.99

SKU: FVC103

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 Okra is a versatile vegetable full of nutritional benefits and low in calories. A popular staple in Southern cuisine,  mix it in soups, stews or as stir fry for a quick and zesty meal. 

 

Okra Nutritional Value

  • 30 calories.
  • 1.9 g of protein
  • 7 g of carbohydrates
  • 3 g of fiber